When its about health then most of the Indian families were always depending on the family doctor or the advice of relatives and neighbours. And if someone wanted to lose weight then the usual solution was to skip the dinner or join the gym for two months.

PCOS rarely announces itself all at once. It might start with a missed period, then weight that settles around the waist and won't shift, then breakouts that carry on well past the teenage years.

Planning a corporate event and still not sure who should stand on that stage? Here's something worth thinking about — invite a female motivational speaker in Mumbai. It might look like a small decision on paper, but it can change how your whole event feels.

Nearly every parent I've ever sat down with has wondered, at some point, whether their kid's eating counts as "normal picky" or something they should actually be worried about. And honestly, it's a fair thing to wonder.