Über den Blog

Shilajit side effects are rare when taken in moderation, but some people may experience mild reactions like digestive discomfort, headache, or allergic reactions. It's important to start with a small dose to see how your body responds. Pregnant women, breastfeeding mothers, and those with certain health conditions should consult a healthcare provider before using Shilajit to avoid potential side effects. Always choose high-quality Shilajit from trusted sources.